Have you ever been intimidated by typical workout? Does the idea of something like a long run, seem, well...long? Hot5 applies the principles of high intensity circuit training to a variety of short effective workouts.
The benefit of Hot5's variety is that you can choose the sequence that best fits your needs on that particular day. Do 5 minutes at the end of a jog to work your core. Do 25 minutes of yoga flow in your hotel room. Do 50 minutes of full body workouts and feel the burn! Hot5 has combined some of the best methods and trainers to motivate you through a variety of exercises -- from beginner to expert, Yoga to HIIT, there's a workout for everyone.
With Hot5 you move better, feel better and look better -- you train like you live.
Visit the Hot5 Fitness website to learn how to download the app! Be sure to take videos and pics of your workouts and tag/hashtag us!
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